Physiotherapy treatment and rehab programs often include gym-based exercise to retrain and restore optimal musculoskeletal function. Gym-based exercise promotes healthy neuromuscular movement patterns that alleviate pain and prevent injury—while improving body awareness, muscle balance, movement control, strength and flexibility.

Our highly trained Physiotherapist can assist you in improving your current programs or developing a new training regime to help you meet your goals. If you have suffered a motor vehicle or work place injury and are looking to return to the gym an appropriate exercise program will be developed by our physiotherapists who can attend the gym with you as you progress.